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Through writing we can evoke the ability to heal and transmute life experiences. Writing saved my life. It has helped me transmute painful childhood memories and transcend them. 


I offer a palate whereby the journeys of mind, body and spirit are honored as medicine through which to create healing and transformation.


Be encouraged to keep a journal, write poetry, songs, or create a blog. You can help others by sharing your stories and insight. Open your inner voice and speak your truth. Your words move energy in the universe.


Thank You Queen Elisheba, for encouraging me to blog. I love you. 

Read Queen Elisheba's Blog BREATH FLOW THRIVE